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Join us for a nurturing and intimate experience as we explore the power of touch to strengthen your bond with your partner. Join us at the Holistic Institute of Health & Fertility for a special event designed to strengthen your relationship through the power of intentional touch. Discover the joy of connecting on a deeper level while learning how to give and receive massages. WORKSHOP DESCRIPTION This workshop is designed for couples, especially those navigating their fertility journey, offering a safe and nurturing space to deepen emotional connections and enhance physical relaxation. Through the healing power of intentional touch and massage, couples will explore how to support one another in a meaningful and intimate way. Gentle, easy-to-follow massage techniques will empower couples to connect, share intimacy, and create a space of healing and support—while also providing tools they can integrate into their daily lives to maintain relaxation and emotional balance. Open to all levels, this workshop is a step toward greater harmony, connection, and partnership during a transformative journey. Don’t miss this opportunity to bond with your loved one in a unique and meaningful way. This workshop will host only 6 couples for an intimate and personal experience. Reserve your spot today! Price: $65/ couple Please note: Reservation is required—no walk-ins allowed. To ensure a personalized experience, we’re keeping the group small, so be sure to reserve your spot in advance! WHAT TO BRING Yoga mat(s) (1-2) – You’ll be using these for comfort and support during the session. If you don’t have one, let us know, and we will try to provide one for you. Pillows (optional but suggested) – Pillows can help enhance your comfort during the massage and relaxation practices. Feel free to bring your own. ABOUT YOUR FACILITATOR Rhiann is a Registered Massage Therapist, Certified Yoga Instructor, and Holistic Womb Wellness Facilitator, committed to guiding individuals and couples toward lasting well-being through the integration of movement, touch, and self-care practices. With a passion for holistic healing, Rhiann combines her diverse expertise to support clients in nurturing both their bodies and minds. This workshops is designed to bring couples closer together, offering simple, effective practices that can be easily integrated into everyday life to promote long-term wellness and emotional balance. REFUND POLICY Thank you for your interest in our workshop. Please review the following refund policy: No Refunds: We do not offer refunds for cancellations made by participants. Full Refund: If the event is cancelled by the organizer, a full refund will be issued, excluding any Eventbrite ticketing fees. Refunds will be processed within 7-10 business days from the cancellation notice. By purchasing a ticket, you agree to these terms. If you have any questions or need assistance, please contact us.

Join us for a fun and romantic evening of couples yoga to deepen your connection and spark some romance! Looking for a unique way to deepen your connection with your partner? Join us for a Couples Yoga Workshop with Lanna Petterson RYT—a heartwarming session designed to nurture intimacy, trust, and mindfulness. What to expect: Connect physically & emotionally Gentle movements & breathing techniques Express what you appreciate about your partner When: Saturday, February 15th 1:00 PM | 75-minute session Investment: $45 per couple Reserve your spot today and gift your relationship a moment of presence and love!

Feeling overwhelmed by your emotions during perimenopause? In this beginner-friendly workshop, we’ll explore practical, real-time strategies Feeling overwhelmed by your emotions during perimenopause? In this beginner-friendly workshop, we’ll explore practical, real-time strategies to help you manage emotional ups and downs. Learn how to regulate your emotions through cognitive tools, physical practices, and techniques to balance your nervous system. This is a hands-on, supportive space for those ready to gain control and restore balance, this is not group therapy, just real-life solutions you can start using right away.   Date & Time: October 16, 2024 6:30 PM to 8:00 PM   What to bring: Notebook and pen Yoga mat, pillows (we have extra yoga mats if needed) Wear comfy clothes Water   Location: Holistic Institute of Health and Fertility 14919 Deer Ridge Dr SE, Suite 143 Limited spaces are available, so sign up early!

Come check out our Fertility Open House and learn all about your options for starting or growing your family! Welcome to the Fertility Open House! FREE Come join us at our NORTH Clinic, 45 Greenbriar Lane NW #213, for an exclusive event focused on fertility. Whether you’re looking to start a family or just curious about your options, this is the place to be. Our experts will be on hand to answer all your questions and provide valuable insights. Don’t miss out on this opportunity to learn more about your fertility journey. See you there! Expert information about: Acupuncture & Traditional Chinese Medicine Naturopathy Holistic Nutrition Massage & Osteopathy techniques Womb Wellness Counselling supports (processing the journey with ease) FREE Holistic Institute of Health & Fertility-NORTH Location Friday, September 27th, 6-8 pm Light snacks and pop provided We are right beside the new, Greenwich West Farmers Market in the 2-storey building, 2nd floor Limited capacity, RSVP to reserve your spot

Welcome to the Perimenopause Open House! Join us at HIHF (14919 Deer Ridge Dr SE, #143) for fun, presentations, demos and lots of info UPDATE-WE ARE SOLD OUT. However, as people’s plans change, make sure to email KAYLA@HIHF.CA to be placed on a waitlist. We will contact everyone next week to update folks on the event’s capacity. Thank you all!   Welcome to the Menopause Open House! Join us at the Holistic Institute of Health & Fertility (14919 Deer Ridge Dr SE, #143) for a fun and informative event dedicated to all things perimenopause. Whether you’re experiencing symptoms or just want to learn more, this is the place to be. Our experts will be on hand to answer your questions and provide valuable insights. We will be hosting a PERIMENOPAUSE-themed open house FREE: Beverages & light snacks Acupuncture demos Info on Chinese herbs for minimizing menopause symptoms Holistic nutrition info for menopause dietary concerns Facial massage/cupping-Esthetician Bone density changes-Chiropractor info session Pelvic Floor issues-Physio info session Mental Health concerns and tips and more….(like Massage self-care tips) Don’t miss this opportunity to connect with others going through the same journey. Mark your calendars, RSVP (limited spots available due to space capacity) and come on down!

SOLD OUT-Come hang out with us at the Menopause Open House, where we’ll chat, share tips, and support each other through this wild ride! SOLD OUT-update, all tickets are sold out for this event. We WILL run this event again, if interested in having your name placed on our waiting list-please email grace@hihf.ca and we will notify you the next time we will have this event. Welcome to the Menopause Open House! Join us at the Holistic Institute of Health & Fertility (45 Greenbriar Lane NW, #213) for a fun and informative event dedicated to all things menopause. Whether you’re experiencing symptoms or just want to learn more, this is the place to be. Our experts will be on hand to answer your questions and provide valuable insights. We will be hosting a MENOPAUSE-themed open house FREE: Beverages & light snacks 30 min Acupuncture demos Info on Chinese herbs for minimizing menopause symptoms Holistic nutrition info for menopause dietary concerns Facial massage/cupping-Esthetician Bone density changes-Chiropractor info session and more…. Don’t miss this opportunity to connect with others going through the same journey. Mark your calendars and come on down! *We are located beside the new West Farmer’s Market (Greenwich) in the 2 story building

Gain confidence as you prepare for birth. Combining information and movement to better prepare you for your birthing journey Gain confidence as you prepare for birth. This push prep workshop will combine information and movement to help you prepare for labour. You will learn about the benefits of potential drawbacks of various labour positions, how to create space in your pelvis during active labour, and how to work with your breath. These skills will better prepare you to approach this step of your journey without fear. Friday, April 14th 6:30 pm-8 pm $35+ gst HIHF- 143, 14919 Deer Ridge Dr SE Calgary, AB

A gentle way to deepen your partner connection using shared poses, journalling and exploration. Simple partner poses to connect & play Explore new ideas for showing & receiving love Discussion questions & journaling options Note: sometimes the sessions invoke increased emotional awareness & strong feelings may arise $35/ couple HIHF South location- 143, 14919 Deer Ridge Dr SE

Learn how about infant CPR techniques, how to act fast and know what to do when in an emergency situation Learn about infant CPR, and infant choking issues with Nurse, Jessica Conti Learn from basic and advanced life support trained registered nurse on how to: prevent and care for a choking emergency including tips on prevention calling 911 (what to say) providing care for a conscious choking infant how to provide CPR with the use an AED. This is a great course for parents, but also for caregivers! Calling all grandparents, aunts, uncles, friends and babysitters! JANUARY 29TH, Sunday 12-2 pm $50 (includes one participant + 1 support person) Additional people, $25 South clinic 143, 14919 Deer Ridge Dr SE Calgary, AB

This workshop will encourage partners to play and connect through partner yoga poses. Explore ideas about support. This workshop will encourage partners to play and connect through partner yoga poses. Afterward, you and your partner will explore each other’s ideas about mutual support, displays of love and parenting ideas through discussion and/or journaling. This class is designed for parents-to-be and new parents. $35 per couple 75 minutes small group yoga Holistic Institute of Health & Fertility-143 14919 Deer Ridge Dr SE Calgary, AB *as this class explores feelings, strong emotions may surface. We will hold a safe space for all.