Gain confidence as you prepare for birth. Combining information and movement to better prepare you for your birthing journey
Gain confidence as you prepare for birth. This push prep workshop will combine information and movement to help you prepare for labour.
You will learn about the benefits of potential drawbacks of various labour positions, how to create space in your pelvis during active labour, and how to work with your breath.
These skills will better prepare you to approach this step of your journey without fear.
Friday, April 14th
6:30 pm-8 pm
$35+ gst
HIHF- 143, 14919 Deer Ridge Dr SE Calgary, AB
