Holistic Nutrition

Meet Jenna, Your Calgary Certified Holistic Nutritional Consultant

Welcome to Custom Nutrition for Every Stage on Your Journey to Motherhood!

Jenna is a Certified Holistic Nutritional Consultant in Calgary, AB and works with people struggling with fertility, prenatal and postnatal issues using a healthy nutritional approach.

Jenna’s passion for this work was sparked by her own need for it. What she has learned through years of personal health struggles and coaching women is that it is hard to go at it alone.

For as long as Jenna can remember, she used food as comfort. Her unhealthy relationship with food resulted in a struggle with obesity. When she graduated from university with a Bachelor of Science in Agriculture in 2010, her weight climbed to 295 pounds.

“The day I stepped on the scale and saw that number staring back at me was a turning point in my life. It was at that moment that I vowed I would never reach 300 pounds…”

Fertility Program

8-Weeks

There’s no simpler way to put it than “You are what you eat.” And when it comes to conception, nutrition can certainly play a huge role. This personalized program helps to lay the groundwork for a successful pregnancy and thereafter. Learn how to optimize conception with foods and nutritional choices.

Prenatal Program

12-Weeks

Let’s take the guesswork out of what, when, and how to eat while pregnant in this customized 12-week program that provides you with nutritional guidance for each trimester. This program is built around your and your baby’s specific needs and pregnancy symptoms so that you can feel your best all 9 months. 

Postnatal Program

8-Weeks

As a Mom, it may be easy to set aside your needs and put all your focus on your new bundle of joy, but taking care of your body and nutritional needs will only help your baby thrive(especially if you’re breastfeeding)! This program helps guide you with nutritional and lifestyle choices specific to your postpartum needs.